ULUSAL GIDA KOMPOZİSYON VERİ TABANI
|
Bileşen |
Birim |
Ort.
Ortalama
|
Min.Minimum |
Maks.Maksimin |
|
Enerji
|
kcal |
298 |
298 |
298 |
|
Enerji
|
kJ |
1248 |
1248 |
1248 |
|
Su
|
g |
13,72 |
13,72 |
13,72 |
|
Kül
|
g |
6,03 |
6,03 |
6,03 |
|
Protein
|
g |
45,28 |
45,28 |
45,28 |
|
Azot
|
g |
7,93 |
7,93 |
7,93 |
|
Yağ, toplam
|
g |
1,10 |
1,10 |
1,10 |
|
Karbonhidrat
|
g |
19,79 |
19,79 |
19,79 |
|
Lif, toplam diyet
|
g |
14,08 |
14,08 |
14,08 |
|
Niasin eşdeğerleri, toplam
|
NE |
4,752 |
4,752 |
4,752 |
|
Triptofan
|
mg |
285 |
285 |
285 |
|
Treonin
|
mg |
1728 |
1728 |
1728 |
|
Izolosin
|
mg |
1978 |
1978 |
1978 |
|
Lösin
|
mg |
3198 |
3198 |
3198 |
|
Lizin
|
mg |
3865 |
3865 |
3865 |
|
Metiyonin
|
mg |
917 |
917 |
917 |
|
Sistin
|
mg |
352 |
352 |
352 |
|
Fenilalanin
|
mg |
2213 |
2213 |
2213 |
|
Tirozin
|
mg |
1572 |
1572 |
1572 |
|
Valin
|
mg |
1902 |
1902 |
1902 |
|
Arjinin
|
mg |
1796 |
1796 |
1796 |
|
Histidin
|
mg |
1577 |
1577 |
1577 |
|
Alanin
|
mg |
1933 |
1933 |
1933 |
|
Aspartik asit
|
mg |
5170 |
5170 |
5170 |
|
Glutamik asit
|
mg |
8185 |
8185 |
8185 |
|
Glisin
|
mg |
1847 |
1847 |
1847 |
|
Prolin
|
mg |
2285 |
2285 |
2285 |
|
Serin
|
mg |
2427 |
2427 |
2427 |